Health and nutrition counselling without restriction or dieting
Welcome to my site!
You are in the right place if you are looking for nutrition counselling with a difference and I am so glad you found me!
I offer intuitive eating coaching, baby-led weaning courses and consultations and family feeding support, both online and face-to-face. I use an anti-diet approach in all my consultations to promote Intuitive Eating and the Health at Every Size® (HAES) message. This means I will work with you on rejecting diet culture messages, making peace with food and getting to know what your body needs and what makes you feel great, rather than giving you diet rules and food plans.