Old Bexley DA5, UK

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BE HEALTHY, LOVE YOUR BODY, FEEL GREAT!

 

I offer consultations and workshops on baby-led weaning, fussy eating and healthy eating for the whole family. I work with school communities on strategies to make healthier choices. I use a non-diet approach in all my consultations to promote the Health at Every Size message and offer group and individual sessions on intuitive eating.

HOW I CAN HELP

WORKSHOPS

ONE-TO-ONE CONSULTATIONS

SCHOOL WORK

CORPORATE WORK

 

TESTIMONIALS

"I attended Ela's workshop on baby-led weaning, with an idea that I may try this way of weaning, and I'm so pleased I did! The workshop answered all concerns I had, particularly about what foods my son Jack could or couldn't have and risks associated with weaning like choking..

I'd thouroughly recommend the workshop if you're thinking about weaning. It gave me the confidence to try baby-led weaning and Jack and I are enjoying the experience."

Sam (Bexley)


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"Thank you so much for agreeing to come and visit our Year 2 children.  Your presentation was incredibly informative and really helped to support us in teaching the children about the importance of eating a well-balanced diet and leading an active lifestyle. 


Your delivery was really fun and the rapport you had with the children ensured that you held their attention for the entire session .  You introduced them to some key vocabulary related to the topic and we loved the resources that you left us to use in follow-up sessions."

Julie Ashworth, Form Teacher Merton Court Prep. School

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"Really pleased I attended - I have a lot more confidence to go through baby-led weaning... All the information on BLW and videos were great, and one-to-one experience was very helpful and informative."

Ramona (Dartford)

"Our bodies are our gardens, to the which our wills are gardeners"

William Shakespeare

Let's talk about sense, baby!

June 13, 2018

Can you cook?

May 25, 2018

How to tackle fussy eating

May 17, 2018

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