Jumpstart your positive habits today with an experienced and responsible nutritionist.
I offer the following group workshops:
BABY-LED WEANING - raising intuitive and competent eaters
A fun and interactive group session on this fabulous weaning method, providing you with everything you need to get started, plus complementary follow-up support until your baby is 1 year old. This can be online or in the comfort of your house. Groups of max. 8 people (plus babies, of course!). Please contact me for dates or if you have a group of interested parents/carers.
Workshop length: 2 hrs
Workshop cost: £30 pp
INTUITIVE EATING - be happy and healthy without dieting
This course is for anyone sick of dieting and wanting to find a way to love their body and feeling great. Small groups will ensure time to discuss individual questions and activities and 'homework' will reinforce what you learnt and put it into practice.
Courses run weekly for 6 weeks, please contact me for the course schedule
Session length: 1.5 hours
Course cost: £150 pp