Permission to Eat
Intuitive eating club
Welcome, I am so glad you are here!
* are tired of dieting
* are fed up with being told what, when and how to eat
* are feeling guilty for eating foods you like
* are experiencing shame about your body and your eating
* want to find freedom from food rules
* need more time in your life to focus on what really matters
then you are in the right place!
Join my membership programme to get all of this:
Weekly tasks to learn more about intuitive eating, how you can improve your relationship with food and your body, how to listen to your body's cues and develop habits that honour your body's needs.
Access to a private Facebook community to have a safe space to share experiences, ask questions and join discussions about intuitive eating and stuff you are interested in.
A monthly themed talk by me or a fabulous guest speaker, which will be available via recorded video for you to watch in your own time.
A monthly online live Q&A session with me, where you have the great opportunity to ask me any questions that have come up for you and get them answered live during the session.
Discounts on my consultations and courses
This membership is for you if you
are interested in finding out more about intuitive eating but you haven't got the time to read all the books
are keen to make a change to your relationship with food because what you have been doing has not worked and made you feel unhappy
are already on your intuitive eating journey but would like some regular input to keep learning and exploring how to make peace with food
don't have the time or resources to book 121 consultations at the moment but would still like to work on your relationship with eating and your body
would like a community of likeminded people to support you and who are also working on the same goals
And the best thing: this won't cost you more than your Netflix subscription!! By signing up for the year you get 12 months for 10 (2 free)
(monthly subscription £5.99/month, annual subscription £59.99/year)
Contact me for more information or book by choosing your option below.
I can't wait to meet you!